Tempeh Reuben (Dharma's in Santa Cruz)
- Number of Servings: 1
Ingredients
Directions
Serving Size: 1 Sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user GIELISSEN.
Ingredients:Tempeh, 200 grams (remove)*Soy Sauce, 1 tbsp (remove)Lea & Perrins, Worcestershire Sauce, 3 tsp (remove)Mayonnaise, regular (mayo), 2 tbsp (remove)*Ketchup, Heinz, .67 tbsp (remove)Capers, canned, .67 tbsp, drained (remove)Pickle Relish, .33 tbsp (remove)Bread, mixed-grain (includes whole-grain, 7-grain), 2 slice (remove)Olive Oil, 3 1tsp (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Brown Sugar, 1 tsp packed (remove)Swiss Cheese, 1 slice (1 oz) (remove)Sauerkraut, .5 cup (remove)Cabbage, fresh, .5 cup, chopped (remove)*Salad dressing, Trader Joes Balsamic Vinaigrette, 2 tbsp (remove)
Serving Size: 1 Sandwich
Number of Servings: 1
Recipe submitted by SparkPeople user GIELISSEN.
Nutritional Info Amount Per Serving
- Calories: 1,120.3
- Total Fat: 71.3 g
- Cholesterol: 33.7 mg
- Sodium: 2,433.5 mg
- Total Carbs: 79.2 g
- Dietary Fiber: 8.5 g
- Protein: 54.6 g
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