banana berry smoothie
- Number of Servings: 1
Ingredients
Banana, fresh, 1 medium (7" to 7-7/8" long) Strawberries, fresh, .5 cup, whole Blueberries, frozen (unsweetened), .5 cup, unthawed *Juice, Orange, Tropicana Trop50, 6 oz ice
blend all ingredients in blender
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SARAHBELL1234.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SARAHBELL1234.
Nutritional Info Amount Per Serving
- Calories: 207.2
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 10.2 mg
- Total Carbs: 52.0 g
- Dietary Fiber: 6.5 g
- Protein: 1.9 g
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