Creamy Chicken Tarragon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 boneless skinless chicken breasts1 tbsp Olive Oil1 cup chopped onion2 cups of sliced mushrooms (I use baby bellas)2 tbsp unsalted butter1 tbsp ground tarragon½ cup Fat Free Evaporated Milk½ cup Reduced Sodium Chicken Broth½ cup dry white wine¼ cup grated gruyere cheeseI serve with corn and uncle bens original wild rice.
Clean the chicken breasts of any fat. place on plate or dish and light salt and pepper each side of the chicken.
Heat olive oil Iin a large skillet over medium-high heat. Add chicken breats. Cook for approximately 4 minutes per side (time to flip when the white is creeping half way to 3/4 of the way up the side of the breast). Remove chicken and place on a plate or cutting board.
Melt the butter in the pan. Add the mushrooms and saute until the liquids are coming out of the mushrooms (about 5-6 minutes). Add the white wine and reduce until the wine and fluids are all absorbed.
Add the chicken stock and reduce until about 1/3 remains. Reduce heat to med-low and add evaporated milk and tarragon. cook until it begins to thicken. Melt in Gruyere cheese. Add the chicken back in and cook until the chicken beings to heat again.
Serve over a bed of long grain and wild rice with corn.
Serving Size: Makes 4-6 servings
Heat olive oil Iin a large skillet over medium-high heat. Add chicken breats. Cook for approximately 4 minutes per side (time to flip when the white is creeping half way to 3/4 of the way up the side of the breast). Remove chicken and place on a plate or cutting board.
Melt the butter in the pan. Add the mushrooms and saute until the liquids are coming out of the mushrooms (about 5-6 minutes). Add the white wine and reduce until the wine and fluids are all absorbed.
Add the chicken stock and reduce until about 1/3 remains. Reduce heat to med-low and add evaporated milk and tarragon. cook until it begins to thicken. Melt in Gruyere cheese. Add the chicken back in and cook until the chicken beings to heat again.
Serve over a bed of long grain and wild rice with corn.
Serving Size: Makes 4-6 servings
Nutritional Info Amount Per Serving
- Calories: 249.7
- Total Fat: 12.8 g
- Cholesterol: 71.7 mg
- Sodium: 278.8 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 0.5 g
- Protein: 23.8 g
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