Venison Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Venison 1# cubedOlive Oil, 1 tbspBroccoli, fresh, 4 cups florets*Peppers, sweet, red, fresh, 1 medium chunkedOnions, raw, 1 medium chunkedMushrooms, 1 can drainedGarlic, 6 cloves, mincedSoy Sauce, 2 tbspBalsamic Vinegar, 1 tbsp
Stir fry the venison in the olive oil, 3-5 minutes. Remove from pan, wipe out pan and then add all else. Simmer 6-8 minutes. Return meat to the pan of veggies, heat through and serve.
Serving Size: 6 good sized helpings
Number of Servings: 6
Recipe submitted by SparkPeople user LUV-BEING-NANA.
Serving Size: 6 good sized helpings
Number of Servings: 6
Recipe submitted by SparkPeople user LUV-BEING-NANA.
Nutritional Info Amount Per Serving
- Calories: 183.9
- Total Fat: 4.6 g
- Cholesterol: 61.6 mg
- Sodium: 479.8 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 3.4 g
- Protein: 27.4 g
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