Smoothie
- Number of Servings: 3
Ingredients
1 6oz. cup of low fat blueberrie yougurt3 frozes peach slices3 frozen strawberries1/4 c frozen blueberries1 small banna3/4 c, cranberry juice1 cup of cubed ice.
Blend all ingredients together in food blender still smooth.
Serving Size: makes 3 6oz. glasses
Number of Servings: 3
Recipe submitted by SparkPeople user STODETTE.
Serving Size: makes 3 6oz. glasses
Number of Servings: 3
Recipe submitted by SparkPeople user STODETTE.
Nutritional Info Amount Per Serving
- Calories: 197.0
- Total Fat: 1.7 g
- Cholesterol: 1.5 mg
- Sodium: 52.6 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 7.1 g
- Protein: 2.8 g
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