Breakfast Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
plain white flour 125gwhole milk 170 ml1 whole egg2 tablespoons brown sugar2 teaspoons baking powderbutter for cookingmix all ingredients (except butter) into a batter - let stand for 10 minutes to "rise"
heat flat bottomed pan add small bit of butter to coat pan
pour 1 tablespoon of mixture into pan (you can get 3 or 4 in at a time) cook on one side until bubbles appear on top - about 2 minutes - turn over and cook for a further 1 minute.
Serving Size: makes 12 small pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user ISLANDWOLF.
pour 1 tablespoon of mixture into pan (you can get 3 or 4 in at a time) cook on one side until bubbles appear on top - about 2 minutes - turn over and cook for a further 1 minute.
Serving Size: makes 12 small pancakes
Number of Servings: 4
Recipe submitted by SparkPeople user ISLANDWOLF.
Nutritional Info Amount Per Serving
- Calories: 211.0
- Total Fat: 7.9 g
- Cholesterol: 13.4 mg
- Sodium: 137.9 mg
- Total Carbs: 31.9 g
- Dietary Fiber: 0.7 g
- Protein: 5.8 g
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