Buffalo Chicken dip lite

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
0.5 cup franks red hot (buffalo flavor)0.5 cup light ranch dressing0.5 cup blue cheese crumbles1 cup cream cheese fat free softened2-12oz cans premium white canned chicken
Directions
mix all ingredients together in a shallow baking dish.
put in the oven at 350 for 20 minutes.
remove from oven and enjoy as a dip for chips, vegetables, or crackers.

Serving Size: makes 8 0.5-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ITAK321.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 192.2
  • Total Fat: 9.4 g
  • Cholesterol: 54.6 mg
  • Sodium: 1,274.2 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 20.9 g

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