Veggie Fajita mixture

Name: Veggie Fajita mixture Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 6
Ingredients: Green peppers sliced; Yellow or Orange peppers sliced; Mushrooms sliced; Onions sliced; Black Beans canned drained and rinsed; Kale chopped

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 6

Ingredients

Green peppers, slicedYellow or Orange peppers, slicedMushrooms, slicedOnions, slicedBlack Beans, canned, drained and rinsedKale, chopped

Directions

Saute peppers and onions together for 2-3 minutes. Add mushrooms and saute an additional 4-5 minutes. Add kale and black beans and continue to saute until all veggies are cooked through, but firm. Continue to season throughout, adding chili powder after each vegetable is added to the mix.

Serving Size: Fills 6 tortillas

Number of Servings: 6

Recipe submitted by SparkPeople user WHATSTHELINGO.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 77.6
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 16.4 mg
Total Carbs: 11.6 g
Dietary Fiber: 3.4 g
Protein: 3.4 g

More Recipes Like This

TIME25

CALS112

(150 ratings)

Light Lemon Blueberry Donuts

At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat!Submitted by: CHEF_MEG

CALORIES 111.6 FAT 2.4 PROTEIN 3 CARBS 21.1 FIBER 2.2

TIME0

CALS54

(152 ratings)

Fresh Guacamole Dip

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.Submitted by: PRTYBRD

CALORIES 54.1 FAT 4.6 PROTEIN 0.7 CARBS 3.8 FIBER 2.2

TIME20

CALS240

(209 ratings)

Whole Wheat Pasta with Sesame Peanut Sauce

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.Submitted by: BCJL13

CALORIES 239.9 FAT 5.9 PROTEIN 9.4 CARBS 39.5 FIBER 7

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME30

CALS285

(549 ratings)

White Beans, Spinach and Tomatoes over Linguine

This filling vegetarian meal is nutritious and easy to make. Submitted by: TWINMOM143

CALORIES 284.5 FAT 5.1 PROTEIN 13.7 CARBS 52.7 FIBER 10.2

Member Reviews