Egg and Potato Breakfast Skillet

Name: Egg and Potato Breakfast Skillet Recipe
Yield: 1
Ingredients: 1 small potato diced; 1 T olive/canola oil; 1/4 cup diced onions; 1/4 cup chopped pepper bell; 3 egg whites; 1 slice of cheddar cheese; salt and pepper to taste

(1)

Number of Servings: 1

Ingredients

1 small potato, diced1 T olive/canola oil1/4 cup diced onions1/4 cup chopped pepper, bell3 egg whites1 slice of cheddar cheesesalt and pepper to taste

Directions

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user KCROSS12.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 448.8
Total Fat: 23.3 g
Cholesterol: 29.8 mg
Sodium: 357.6 mg
Total Carbs: 37.8 g
Dietary Fiber: 4.7 g
Protein: 23.6 g

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Member Reviews

LOSER05
yummy. - 1/27/17