Green smoothie delicousness
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Banana, fresh, 2 medium (7" to 7-7/8" long) *Melon, Piel de Sapo, 1 cup Spinach, fresh, 2 cup *Green Defense Super Green Foods Powder (by Jarrow), 6 gram(s) *Lecithin Granules NOW, 2 tbsp Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Start with some water in the blender and blend the spinach first. Add the other ingredients and blend until completely smooth.
Serving Size: Makes a lot of smoothie, I drank 3/4 of it as a night snack and had the rest for breakfast.
Number of Servings: 1
Recipe submitted by SparkPeople user SIGEN92.
Serving Size: Makes a lot of smoothie, I drank 3/4 of it as a night snack and had the rest for breakfast.
Number of Servings: 1
Recipe submitted by SparkPeople user SIGEN92.
Nutritional Info Amount Per Serving
- Calories: 380.3
- Total Fat: 7.0 g
- Cholesterol: 0.0 mg
- Sodium: 99.5 mg
- Total Carbs: 78.1 g
- Dietary Fiber: 11.6 g
- Protein: 5.3 g
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