Tofu Bouillabaisse (Vegan Slow Cooker)

Name: Tofu Bouillabaisse (Vegan Slow Cooker) Recipe
Yield: 6
Ingredients: 1 onion chopped; 3 cloves of garlic minced; 1 bulb of fennel chopped; 5 stalks of celery chopped; 10 baby carrots chopped; 5 small yukon potatoes cut into pieces skin on; 1 packaged cubed tofu; 1 28 oz can diced tomatoes; 4 cups of water; 2 bay leaves; 1/2 tsp. saffron; salt and pepper to taste; zest and juice of half a lime

Number of Servings: 6

Ingredients

1 onion chopped3 cloves of garlic minced1 bulb of fennel chopped5 stalks of celery chopped10 baby carrots chopped5 small yukon potatoes cut into pieces, skin on1 packaged cubed tofu1 28 oz can diced tomatoes4 cups of water2 bay leaves1/2 tsp. saffronsalt and pepper to tastezest and juice of half a lime

Directions

Add all ingredients to slow cooker and cook for 6-8 hours.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user GRACIAKAI.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 129.8
Total Fat: 2.7 g
Cholesterol: 0.0 mg
Sodium: 324.3 mg
Total Carbs: 18.7 g
Dietary Fiber: 5.0 g
Protein: 7.9 g

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