Chicken in artichoke hearts with mushrooms and sundried tomatos
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 large chicken breasts cut in two and pounded to thin out a bit1 jar marinated artichoke hearts - large- reserve liquid5-6 sun dried tomatos rehydrated in water and diced1-2 cups mushrooms 1 T olive oil1T butter1c white wine1T capers (or more)
melt butter and olive oil, pound chicken to 1/2" and salt and pepper it. Brown 5-7 minutes per side. Remove from pan to platter. Add mushrooms, cut artichokes into smaller pieces, brown until softened. Put artichoke liquid and wine in pan, return chicken, simmer for 10-20 minutes until chicken is heated through and juices run clear. Add capers heat for 5 minutes and serve immediately
Serving Size: makes 4 large 7 oz chicken servings. Could reduce size of serving for less
Number of Servings: 4
Recipe submitted by SparkPeople user LCOX78.
Serving Size: makes 4 large 7 oz chicken servings. Could reduce size of serving for less
Number of Servings: 4
Recipe submitted by SparkPeople user LCOX78.
Nutritional Info Amount Per Serving
- Calories: 324.7
- Total Fat: 9.3 g
- Cholesterol: 122.7 mg
- Sodium: 243.0 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.3 g
- Protein: 46.5 g
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