Roasted tomato and black bean soup

Name: Roasted tomato and black bean soup Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 5
Ingredients: 1 28 oz can of Muir Glen Organic fire roasted tomatoes; 1 29 oz can of Goya black beans; 1 cup frozen corn; 2 chopped medium onions; 8 chopped cloves of garlic; 1 tsp cinnamon; 2 tsp ground ancho chili powder; 1 tsp cumin; 4 cups low sodium chicken stock

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 5

Ingredients

1 28 oz can of Muir Glen Organic fire roasted tomatoes1 29 oz can of Goya black beans1 cup frozen corn2 chopped medium onions8 chopped cloves of garlic1 tsp cinnamon2 tsp ground ancho chili powder1 tsp cumin4 cups low sodium chicken stock

Directions

Saute 2 medium dice onions in 1 tbs olive oil, add 8 diced cloves of garlic. Saute until tender. Add 1 can of Muir Glen fire roasted tomatoes (28 oz), heat through. Add chicken stock and blend with a immersion blender or a traditional blender. Add 29 oz can of black beans (rinsed & drained). Heat through.

Serving Size:�Makes 5 2-cup servings

Servings Per Recipe: 5

Nutritional Info Amount Per Serving