Choco Nut Bran

Name: Choco Nut Bran Recipe
Yield: 1
Ingredients: 1/4 - 1/2 cup All-Bran Buds cereal (or any of those bead bran cereals); 1 - 2 tbs Nutella (I'm sure using any sort of chocolate spread would work)

Number of Servings: 1

Ingredients

1/4 - 1/2 cup All-Bran Buds cereal (or any of those bead bran cereals) 1 - 2 tbs Nutella (I'm sure using any sort of chocolate spread would work)

Directions

I find the easiest thing to do is put the bran into a coffee mug and drop in a glob or two of the nutella and stir it up until all the bran is coated evenly.

Simple and quick for my sweet tooth when I need extra fiber.

Number of Servings: 1

Recipe submitted by SparkPeople user ARCHIMDAE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 275.0
Total Fat: 11.6 g
Cholesterol: 0.0 mg
Sodium: 217.8 mg
Total Carbs: 47.0 g
Dietary Fiber: 14.9 g
Protein: 4.1 g

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