slow cooker simple beef stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
*London Broil, 16 oz cut in small pieces Carrots, raw, 4 cup, chopped *Potato, raw, 5 small (1-3/4" to 2-1/2" dia.) diced Onions, raw, .25 cup, chopped for gravy:Water, tap, 1 cup (8 fl oz) *Flour, white, .25 cup
flour meat pieces and brown in skilet before putting in slow cooker. add all other ingredients and let cook on high 5-6 hrs.
Serving Size: makes 5-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DANKAZ07.
Serving Size: makes 5-6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DANKAZ07.
Nutritional Info Amount Per Serving
- Calories: 315.0
- Total Fat: 3.1 g
- Cholesterol: 66.7 mg
- Sodium: 103.2 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 5.8 g
- Protein: 30.9 g
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