Whole Wheat Pumpkin Pancakes

Name: Whole Wheat Pumpkin Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 12
Ingredients: 2 cups Hodgson Mill Insta-Bake Whole Wheat Baking Mix; 1/2 cup Egg Beaters; 1 cup Pumpkin Puree; 1 1/4 cup Skim Milk; 2 Tbs Olive Oil; 1 Tbs Splenda Sugar Blend; 1 Tbs Vanilla Extract; 1 Tbs Pumpkin Spice

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 12

Ingredients

2 cups Hodgson Mill Insta-Bake Whole Wheat Baking Mix1/2 cup Egg Beaters1 cup Pumpkin Puree1 1/4 cup Skim Milk2 Tbs Olive Oil1 Tbs Splenda Sugar Blend1 Tbs Vanilla Extract1 Tbs Pumpkin Spice

Directions

Spoon 1/4 cup batter portions on your favorite griddle. Check often to turn. Batter is thick and doesn't "bubble" on top like regular pancakes.

Serving Size: Makes 12 (4 in) pancakes = 2 per serving

Number of Servings: 12

Recipe submitted by SparkPeople user KAYROSPARK.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 117.2
Total Fat: 2.5 g
Cholesterol: 0.6 mg
Sodium: 171.5 mg
Total Carbs: 19.2 g
Dietary Fiber: 2.4 g
Protein: 4.3 g

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