Hot High Fiber Crock Pot Morning Cereal

Name: Hot High Fiber Crock Pot Morning Cereal Recipe
Prep time: 30 min
Cook time: 480 min
Total time: 510 min
Yield: 14
Ingredients: See Listing

Minutes to Prepare: 30
Minutes to Cook: 480

Number of Servings: 14

Ingredients

See Listing

Directions

Pulse ingredients in cuisinart. Store in sealed container. Water 3 parts to 1 part mix. Cook on slow 8 - 10 hours. Is great with chopped apples.

Serving Size: 1/2 Cup Dry

Number of Servings: 14

Recipe submitted by SparkPeople user EPUNCH3.

Servings Per Recipe: 14

Nutritional Info Amount Per Serving

Calories: 264.0
Total Fat: 6.6 g
Cholesterol: 0.0 mg
Sodium: 5.6 mg
Total Carbs: 44.7 g
Dietary Fiber: 6.7 g
Protein: 8.5 g

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