Easy slow cooker bean casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 can black beans1 can kidney beans1 can chick peas1 can diced tomatoes with spices1 tsp Mrs Dash garlic & herb1/2 tsp black pepper1 tbsp mustard1 tsp worcestershire sauce
Mix all ingredients in slow cooker. Cook on low until hot (approximately 3 - 5 hours)
Serving Size: Makes approximately 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BRADYBIRD.
Serving Size: Makes approximately 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user BRADYBIRD.
Nutritional Info Amount Per Serving
- Calories: 124.8
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 332.9 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 7.1 g
- Protein: 6.8 g
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