Easy Rice and Beans

Name: Easy Rice and Beans Recipe
Prep time: 2 min
Cook time: 30 min
Total time: 32 min
Yield: 6
Ingredients: 1 cup Brown rice uncooked; 1 can black beans rinsed; As much spinach as you want organic; 1 cup salsa; Then whatever spices you like. I love spicy so I add lots of cayenne.

Minutes to Prepare: 2
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1 cup Brown rice, uncooked1 can black beans, rinsedAs much spinach as you want, organic1 cup salsaThen whatever spices you like. I love spicy so I add lots of cayenne.

Directions

boil water, add everything else, simmer for 30 min or until rice is done.

Serving Size: makes 4-6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user IMAGLVG.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 127.3
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 201.4 mg
Total Carbs: 24.3 g
Dietary Fiber: 6.6 g
Protein: 6.9 g

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