Make-Ahead Steel Cut Oatmeal

Name: Make-Ahead Steel Cut Oatmeal Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Ingredients: 1 cup steel cut oats; 2 cups water; 1/2 cup skim milk; 1/2 cup half & half; 1/4 teaspoon cinnamon; 1/2 cup chopped nuts (your preference I use hazelnuts); 1/2 cup dried fruits (your preference I use craisins)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 cup steel cut oats2 cups water1/2 cup skim milk1/2 cup half & half1/4 teaspoon cinnamon1/2 cup chopped nuts (your preference, I use hazelnuts)1/2 cup dried fruits (your preference, I use craisins)

Directions

bring water and dairy to almost boiling. add oats and stir. reduce heat to simmer and cover to cook, stirring occasionally for 10 minutes (al dente) to 20 minutes (creamy).

Serving Size: make about 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user HYPATIA42.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 300.0
Total Fat: 10.4 g
Cholesterol: 11.8 mg
Sodium: 31.2 mg
Total Carbs: 48.0 g
Dietary Fiber: 5.5 g
Protein: 9.1 g

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