Scrambled Eggs with Peppers and Onions
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Egg substitute, liquid (Egg Beaters), .5 cupCheddar Cheese, .12 cup, shredded Oscar Mayer Bacon Pieces, 2 tbsp Green Peppers (bell peppers), 0.5 cup, choppedOnions, raw, .5 cup, chopped *All Natural Original PAM No Stick Cooking Spray, 0.27 gram(s)
Spray Pam in small frying pan.
Take chopped bell peppers and onions and saute till done to your liking.
Add bacon pieces, saute for a minute or two.
Add Egg Beaters and stir.
Add shredded cheese and stir until done.
Serving Size: makes 1 1.5 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user WYNTER57.
Take chopped bell peppers and onions and saute till done to your liking.
Add bacon pieces, saute for a minute or two.
Add Egg Beaters and stir.
Add shredded cheese and stir until done.
Serving Size: makes 1 1.5 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user WYNTER57.
Nutritional Info Amount Per Serving
- Calories: 214.1
- Total Fat: 7.8 g
- Cholesterol: 25.5 mg
- Sodium: 678.0 mg
- Total Carbs: 12.4 g
- Dietary Fiber: 2.3 g
- Protein: 22.9 g
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