Three Bean Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
1 can each Green Beans (I like the Italien Style), Cannoli Beans (white beans could be pinto) and Chick Peas (Garbonzos) One Tablespoon Olive oil, One teaspoon Vinegar and a teaspoon of Paprika
Open the cans, rinse the beans mix it in a bow. Serving size one cup. High fiber, High Protien
Number of Servings: 6
Recipe submitted by SparkPeople user EMMASMART.
Number of Servings: 6
Recipe submitted by SparkPeople user EMMASMART.
Nutritional Info Amount Per Serving
- Calories: 208.0
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 193.4 mg
- Total Carbs: 34.0 g
- Dietary Fiber: 9.6 g
- Protein: 11.1 g
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