Coconut tapioca pudding (sugar free) under 50 cals!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
3 c. Coconut Dream (unsweetened) 60 cal/cup3 tbsp dry tapioca1 eggpinch of salt1 tsp vailla1/3 cup Splenda
combine coconut dream (non-dairy coconut beverage), splenda, egg, tapioca and salt in a pot - leave for 5 minutes. Turn stove to med and bring mixture to a boil. Reduce heat and wisk for about 10 minutes. Take off of heat and cover. Chill in the fridge and enjoy!
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CANDYXPERT.
Serving Size: makes 6 1/2 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user CANDYXPERT.
Nutritional Info Amount Per Serving
- Calories: 48.3
- Total Fat: 3.3 g
- Cholesterol: 30.8 mg
- Sodium: 91.6 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 1.0 g
- Protein: 1.0 g
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