Crock Pot Stuffed Peppers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 lb lean ground beef3 cups uncooked brown rice1 package of frozen corn1 package of frozen onions1/2 package of fat free cream cheese12 green peppers (more or less depending upon size of peppers)water as needed
Layer ingredients into crock pot, except for green peppers: ground beef first, then corn, onions, brown rice. Add water as needed (at least one cup)
Cover and cook on low for 3 hours. Dice in cream cheese and mix. Cook for another 3 hours.
Serve as is or make stuffed peppers:
Core green peppers, place mixture inside. Bake in 350 degree oven for about 35 minutes. Top with fat free sour cream if you'd like.
Number of Servings: 12
Recipe submitted by SparkPeople user NINA0114.
Cover and cook on low for 3 hours. Dice in cream cheese and mix. Cook for another 3 hours.
Serve as is or make stuffed peppers:
Core green peppers, place mixture inside. Bake in 350 degree oven for about 35 minutes. Top with fat free sour cream if you'd like.
Number of Servings: 12
Recipe submitted by SparkPeople user NINA0114.
Nutritional Info Amount Per Serving
- Calories: 239.9
- Total Fat: 9.0 g
- Cholesterol: 28.7 mg
- Sodium: 56.0 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 3.2 g
- Protein: 11.3 g
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