Easy Chocolate protein bars

Name: Easy Chocolate protein bars Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: 1/2 C skim milk; 3 tbsp natural honey; 1/3 natural peanut butter; 3 tbsp crushed peanuts (optional); 1 C quick oats; 8 scoops chocolate whey powder

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

1/2 C skim milk3 tbsp natural honey1/3 natural peanut butter3 tbsp crushed peanuts (optional)1 C quick oats8 scoops chocolate whey powder

Directions

Mix all ingredients except peanuts, spread into glass baking dish. Sprinkle peanuts onto bars. Put in the fridge for 35-45 mins. Cut into ten pieces.

Serving Size: Makes 10 bars

Number of Servings: 10

Recipe submitted by SparkPeople user LAURAMARRIE.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 189.8
Total Fat: 6.7 g
Cholesterol: 32.2 mg
Sodium: 169.4 mg
Total Carbs: 15.2 g
Dietary Fiber: 2.1 g
Protein: 24.7 g

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