Sweet Potato and Leek Soup

Name: Sweet Potato and Leek Soup Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 6
Ingredients: 2 cups sweet potato; 4 tsp olive oil; 1 cup chopped onion; 3 garlic cloves; 1 cup sliced leeks; 1 tsp ginger; 4 cups fat free chicken broth; 2 tsp curry powder; 1 cup chick peas

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 6

Ingredients

2 cups sweet potato4 tsp olive oil1 cup chopped onion3 garlic cloves1 cup sliced leeks1 tsp ginger4 cups fat free chicken broth2 tsp curry powder1 cup chick peas

Directions

roast chunked sweet potato (tossed with 2 tsp. olive oil) in oven. Saute leeks, onion, garlic and ginger in remaining 2 tsp oil. Process all in batches with chicken broth, heat with curry powder.

Serving Size: 6 1-cup serving

Number of Servings: 6

Recipe submitted by SparkPeople user DEBBIEONWW.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 162.8
Total Fat: 4.0 g
Cholesterol: 3.3 mg
Sodium: 670.6 mg
Total Carbs: 27.6 g
Dietary Fiber: 5.2 g
Protein: 5.1 g

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