Roasted Chicken thighs w/ sweet potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
6 skinless, boneless chicken thighs with all fat removed1/2 bag of baby carrots1 large sweet potato, peeled and diced1/2 C diced yellow onion1/4 C maple syrupsalt pepper
Place all ingredients except the maple syrup in a casserole dish. Pour syrup over the top and stir to coat.
Bake at 450 degrees for 45 minutes stirring once to re-coat vegetables with sauce. Chicken drippings should run clear when cooked.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CLARASMOM.
Bake at 450 degrees for 45 minutes stirring once to re-coat vegetables with sauce. Chicken drippings should run clear when cooked.
Serving Size: makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CLARASMOM.
Nutritional Info Amount Per Serving
- Calories: 275.3
- Total Fat: 5.2 g
- Cholesterol: 103.1 mg
- Sodium: 187.7 mg
- Total Carbs: 31.1 g
- Dietary Fiber: 2.7 g
- Protein: 25.7 g
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