Yogurt and Tahini dip
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 tbsp of Tahini (Sesame paste)1/2 cup of Low fat yogurt, plainDash of SaltWater
Mix all ingredients with a spoon and add water to your taste, depending on the desired consistency.
you can add finely cut fresh herbs (mint, parsley, cilantro) or spices (cumin, paprika)
It can be used as salad dressing, to spread on sandwiches, or to dip vegetables. Serving size is aprox 2 tbsp.
Number of Servings: 4
Recipe submitted by SparkPeople user MARICRUZH.
you can add finely cut fresh herbs (mint, parsley, cilantro) or spices (cumin, paprika)
It can be used as salad dressing, to spread on sandwiches, or to dip vegetables. Serving size is aprox 2 tbsp.
Number of Servings: 4
Recipe submitted by SparkPeople user MARICRUZH.
Nutritional Info Amount Per Serving
- Calories: 63.9
- Total Fat: 4.5 g
- Cholesterol: 1.8 mg
- Sodium: 68.8 mg
- Total Carbs: 3.7 g
- Dietary Fiber: 0.7 g
- Protein: 2.9 g
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