4 minute mashed potatoes for 1

Name: 4 minute mashed potatoes for 1 Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: -canned whole potatoes Happy Harvest (3; potatoes/154 grams) 1 serving; -Aldi margarine tub-1 Tbsp 1 serving; -Milk 3.25% 1 tbsp; -Garlic 1 tsp; -Salt 1 dash

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

-canned whole potatoes, Happy Harvest (3 potatoes/154 grams), 1 serving-Aldi margarine tub-1 Tbsp, 1 serving-Milk, 3.25%, 1 tbsp-Garlic, 1 tsp-Salt, 1 dash

Directions

cook potatoes in the microwave for about 2 minutes. Add margarine, milk and garlic and mash with a fork until desired consistency. Salt to taste (if desired)

Serving Size: makes 1 1/2 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user MIDORINEKO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 153.3
Total Fat: 7.5 g
Cholesterol: 1.5 mg
Sodium: 676.6 mg
Total Carbs: 14.6 g
Dietary Fiber: 2.1 g
Protein: 1.7 g

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