White bean chilli
- Number of Servings: 4
Ingredients
4 cups white beans, cooked at home1 can diced green chilles4 ounces low fat ground turkey3 cups low sodium chicken broth3 tbsp ground cumin
cook beans in crock pot, brown ground turkey; mix the cooked beans with ground turkey, add chicken broth, diced chille and cumin and simmer for about 20 minutes to incorporate flavors together. Serve with salad
Top with shredded cheese if desire
Serving Size: 2 cups
Top with shredded cheese if desire
Serving Size: 2 cups
Nutritional Info Amount Per Serving
- Calories: 380.3
- Total Fat: 3.3 g
- Cholesterol: 25.0 mg
- Sodium: 242.2 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 12.6 g
- Protein: 28.6 g
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