Soynut Butter
- Minutes to Prepare:
- Number of Servings: 34
Ingredients
1 cup dry-roasted soybeans1 1/2 cups water2 tbsp canola oilwater as neededsalt to taste
In a food processor or blender, combine the roasted soybeans and water. Let stand 15 minutes.
Turn the processor on and run until they form a doughy mass.
Stream in oil, followed by as much water as you need to get a spreadable consistency.
Finally, add the flavourings you desire and puree in.
Serving Size: Makes just over 2 cups, or 34 tbsp
Turn the processor on and run until they form a doughy mass.
Stream in oil, followed by as much water as you need to get a spreadable consistency.
Finally, add the flavourings you desire and puree in.
Serving Size: Makes just over 2 cups, or 34 tbsp
Nutritional Info Amount Per Serving
- Calories: 16.4
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.2 g
- Protein: 0.8 g
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