Bento Box Recipes ~ Portion Control Eating

Name: Bento Box Recipes ~ Portion Control Eating Recipe
Yield: 1
Ingredients: The Japanese people know how to stay slim!; Here is a brief example of the low cal and healthy Bento Style of eating can help you learn a very healthy new way of eating.; The secret is Portion Control. The Bento Box is designed to help you see the proper amount of food that you should eat.; Enjoy this collection of recipes for Bento Box Lunches. The idea is to have several perfectly suited delicious and very filling 3oz servings of food arranged in a box lunch.; You will see portion sizes you will feel full and you will learn to practice patience and wait for your next meal.; To learn more on how to buy your own box and how to assemble it check out:; justbento.com; Bento Love by Kentaro Kobayashi.

Number of Servings: 1

Ingredients

The Japanese people know how to stay slim! Here is a brief example of the low cal and healthy "Bento Style" of eating can help you learn a very healthy new way of eating.The secret is Portion Control. The Bento Box is designed to help you see the proper amount of food that you should eat. Enjoy this collection of recipes for Bento Box Lunches. The idea is to have several perfectly suited, delicious and very filling 3oz servings of food arranged in a box lunch.You will see portion sizes, you will feel full and you will learn to practice patience and wait for your next meal.To learn more on how to buy your own box and how to assemble it check out:justbento.comBento Love by Kentaro Kobayashi.

Directions

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 0.3
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.0 mg
Total Carbs: 0.1 g
Dietary Fiber: 0.0 g
Protein: 0.0 g

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