Chocolate Protein Ice Cream
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 cup of low salt/low fat cottage cheese2 tbsp fat free cream cheese1 scoop Promasil protein powder, chocolate flavour1/4 cup water
Dump all ingredients in a magic bullet or small blender, adding water a little at a time until well blended. Put in the freezer until a thick, ice-cream like consistency is reached.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user LENEWF.
Serving Size: Makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user LENEWF.
Nutritional Info Amount Per Serving
- Calories: 259.3
- Total Fat: 7.8 g
- Cholesterol: 31.8 mg
- Sodium: 435.0 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 0.0 g
- Protein: 38.2 g
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