SIMONE SPECIAL CHILLI

Name: SIMONE SPECIAL CHILLI Recipe
Prep time: 15 min
Cook time: 1 min
Total time: 16 min
Yield: 16
Ingredients: Ground beef lean 24 oz (remove); Bush's Black Beans 1 cup (remove); Beans red kidney 1 cup (remove); Yellow Sweet Corn Canned 1 cup (remove); Onions raw 1 large (remove); Garlic 3 cloves (remove); *Ketchup Heinz 10 tbsp (remove); *Barbecue Sauce .5 cup (8 fl oz) (remove); Celery raw .25 cup diced (remove); Cinnamon ground 1 tbsp (remove); Brown Sugar 1 tsp packed (remove); Salt 1 tsp (remove); Pepper red or cayenne 1 tbsp (remove); Butter salted 1 tbsp (remove)

Minutes to Prepare: 15
Minutes to Cook: 1

Number of Servings: 16

Ingredients

Ground beef, lean, 24 oz (remove) Bush's, Black Beans, 1 cup (remove) Beans, red kidney, 1 cup (remove) Yellow Sweet Corn, Canned, 1 cup (remove) Onions, raw, 1 large (remove) Garlic, 3 cloves (remove) *Ketchup, Heinz, 10 tbsp (remove) *Barbecue Sauce, .5 cup (8 fl oz) (remove) Celery, raw, .25 cup, diced (remove) Cinnamon, ground, 1 tbsp (remove) Brown Sugar, 1 tsp packed (remove) Salt, 1 tsp (remove) Pepper, red or cayenne, 1 tbsp (remove) Butter, salted, 1 tbsp (remove)

Directions

Serving Size: 1/4 cup

Number of Servings: 16

Recipe submitted by SparkPeople user SIMONEY.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 180.5
Total Fat: 10.0 g
Cholesterol: 33.9 mg
Sodium: 483.7 mg
Total Carbs: 12.8 g
Dietary Fiber: 2.6 g
Protein: 9.9 g

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