Meatless Meatballs and Shirataki Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 package of Shirataki Noodles (8 oz)3 Veggie Patch Meatless Meatballs.5 cup Tomato Puree (can)1/4 Onion finely chopped1 spray of olive oil1/2 tsp of fresh Ginger Root (or 1 tsp of powder)I tbsp Oregano leaves (dried) 1/2 tsp Curry powder1 dash Sea Salt to taste (optional)1 dash of ground Black Pepper to taste
In a skillet, brown the onion with a spray of olive oll.
Throw in the whole package of Shirataki Noodles (drained and thoroughly rinced) and Curry.
Cook for 5 minutes on medium heat - stirring occasionally - until all moisture evaporate and noodles get flavored with onion and curry.
Add tomato puree, the three meatballs, oregano, ginger, black pepper and salt.
Cover and simmer for 5 minutes.
NOTE: To reduce the sodium, use pureed fresh tomatoes and homemade meatballs.
Number of Servings: 1
Recipe submitted by SparkPeople user TRICOTINE.
Throw in the whole package of Shirataki Noodles (drained and thoroughly rinced) and Curry.
Cook for 5 minutes on medium heat - stirring occasionally - until all moisture evaporate and noodles get flavored with onion and curry.
Add tomato puree, the three meatballs, oregano, ginger, black pepper and salt.
Cover and simmer for 5 minutes.
NOTE: To reduce the sodium, use pureed fresh tomatoes and homemade meatballs.
Number of Servings: 1
Recipe submitted by SparkPeople user TRICOTINE.
Nutritional Info Amount Per Serving
- Calories: 234.4
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,010.6 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 13.0 g
- Protein: 20.9 g
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