Curried "Egg Salad"
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 cup liquid egg whites, scambled in the microwave1/2 tbsp Naoynaise soy mayo, lowfat1 tsp cilantro1/2 tsp curry powderblack pepper and salt, to taste
Scramble the egg in the microwave for 1 min in a microwave-safe dish. Stir in the "mayo," cilantro, curry powder, salt, and pepper.Spread over toasted bread for a delicious, quick meal!
Serving Size: makes 1 serving
Serving Size: makes 1 serving
Nutritional Info Amount Per Serving
- Calories: 72.4
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 209.3 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.3 g
- Protein: 10.6 g
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