Baked Chicken alla Milanese
- Number of Servings: 3
Ingredients
1 clove(s) garlic1 cup(s) parsley leaves1/2 cup(s) seasoned breadcrumbsZest of 1/2 lemonSalt and pepper2 boned chicken thighs, rinsed and patted dry4 tablespoon(s) olive oil2 lemon wedges
Preheat oven to 400 degrees F.
Chop the garlic together with the parsley and place in a small bowl. Add the breadcrumbs, lemon zest, salt, and pepper. Moisten this mixture with 2 tablespoons of oil.
Lay the boned thighs in a heavy baking pan and coat the top of the chicken with the breadcrumb mixture. Drizzle the chicken with the remaining olive oil and bake for 25 minutes, or until browned. Serve with lemon wedges.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user NRDESPAIN.
Chop the garlic together with the parsley and place in a small bowl. Add the breadcrumbs, lemon zest, salt, and pepper. Moisten this mixture with 2 tablespoons of oil.
Lay the boned thighs in a heavy baking pan and coat the top of the chicken with the breadcrumb mixture. Drizzle the chicken with the remaining olive oil and bake for 25 minutes, or until browned. Serve with lemon wedges.
Serving Size: Makes 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user NRDESPAIN.
Nutritional Info Amount Per Serving
- Calories: 372.0
- Total Fat: 23.6 g
- Cholesterol: 71.5 mg
- Sodium: 833.0 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 0.7 g
- Protein: 28.7 g
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