Spinach, Sundried Tomato, and Feta Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 eggs, 1 cup of Egg Beaters, 6 oz. crumbled feta, one box of frozen spinach (cookies, drained, and pressed with paper towel to remove moisture), 8 sun-dried tomatoes in oil minced finely, salt and pepper to taste
Use Pam or other non-stick spray in muffin/mini-loaf tin, and bake at 300 F for about 30 min. Time will vary depending on the size of the individual muffins/loaves.
Serving Size: makes about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VIOLETTPIRATE.
Serving Size: makes about 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VIOLETTPIRATE.
Nutritional Info Amount Per Serving
- Calories: 103.9
- Total Fat: 5.5 g
- Cholesterol: 97.7 mg
- Sodium: 432.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.1 g
- Protein: 11.1 g
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