Blue Cheese Dressing

Name: Blue Cheese Dressing Recipe
Yield: 8
Ingredients: 1/2 cup lt sour Cream; 2 T Light Mayo; 2 oz clue cheese

Number of Servings: 8

Ingredients

1/2 cup lt sour Cream2 T Light Mayo2 oz clue cheese

Directions

mash % mix

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user LINDAA63.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 54.2
Total Fat: 4.7 g
Cholesterol: 11.2 mg
Sodium: 137.6 mg
Total Carbs: 1.1 g
Dietary Fiber: 0.0 g
Protein: 2.0 g

More Recipes Like This

TIME10

CALS23

(539 ratings)

Pico de Gallo - Authentic Mexican Salsa

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by: METALFINGER2U

CALORIES 22.5 FAT 0.3 PROTEIN 0.9 CARBS 5.9 FIBER 1.6

TIME0

CALS293

(144 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: CD658965

CALORIES 293.1 FAT 10.5 PROTEIN 25.3 CARBS 25.9 FIBER 7.2

TIME15

CALS160

(172 ratings)

Crunchy Cabbage Ramen Noodle Salad

You've never used ramen noodles like this before. Try this in place of traditional slaw.Submitted by:

CALORIES 159.5 FAT 8.2 PROTEIN 3.2 CARBS 20.9 FIBER 3.6

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

Member Reviews