Creamy Broccoli Soup in the Raw

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
4 cups broccoli florets (you do want some of the tender green stems like the ones just at the top)1/2 avocado1 clove garlic1 half fresh squeezed lemon1/4 tsp. turmeric1 Tbsp. of unpasteurized white (light) miso2 cups water
Directions
Wash your broccoli and cut into smaller chunks.

Add all of the ingredients into your blender or food processor. I used my Kitchenaide Blender. Blend thoroughly till smooth.

Taste to see if you want any additional seasonings.



Serving Size: 2 huge 12 oz. bowls

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 147.1
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 475.0 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 10.0 g
  • Protein: 7.5 g

Member Reviews
  • ERIN1957
    Looks wonderful will be trying this one soon! Thank you! - 5/9/12