Turkey Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
Ingredients: Red Onions, raw, 1 cup, chopped Beans, red kidney, 2 cup Beans, white, 2 cup Crushed Tomatoes, 459.8 grams *Turkey, Ground turkey, 93% lean, 12 oz Chicken Broth, 1 cup (8 fl oz) (remove 2 T cayenne pepper2 T minced garlicPeppers, sweet, red, raw, sliced, .5 cup Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia) Cilantro, raw, 2 tbsp
Brown the turkey and toss in the peppers and onions to soften. Add garlic.
Put the rest of the ingredients in the crock pot and set for 4 hrs.
Add turkey mixture, add salt and pepper.
At 3 hrs, add 2T cornstarch into 2T liquid and add to chili. This thickens the chili.
top with cilantro (optional)
Enjoy!
Number of Servings: 7
Recipe submitted by SparkPeople user MSWENDI42.
Put the rest of the ingredients in the crock pot and set for 4 hrs.
Add turkey mixture, add salt and pepper.
At 3 hrs, add 2T cornstarch into 2T liquid and add to chili. This thickens the chili.
top with cilantro (optional)
Enjoy!
Number of Servings: 7
Recipe submitted by SparkPeople user MSWENDI42.
Nutritional Info Amount Per Serving
- Calories: 265.0
- Total Fat: 4.5 g
- Cholesterol: 0.4 mg
- Sodium: 601.9 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 10.2 g
- Protein: 21.9 g