Tropical Fruit Fusion Smoothie

Name: Tropical Fruit Fusion Smoothie Recipe
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1
Ingredients: 1/3 cup frozen strawberries sliced; 1/3 cup nonfat vanilla yogurt; 1/3 cup 100% Orange Peach Mango Juice slightly frozen; 1/2 TBSP Lupin8 or whey protein (about 10 additional calories); 2 Splenda packets or other artificial sweetener; 3 Ice Cubes

Minutes to Prepare: 2
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1/3 cup frozen strawberries, sliced1/3 cup nonfat vanilla yogurt1/3 cup 100% Orange Peach Mango Juice, slightly frozen1/2 TBSP Lupin8 or whey protein (about 10 additional calories)2 Splenda packets or other artificial sweetener3 Ice Cubes

Directions

Blend all ingredients together until perfectly smooth then enjoy!

Serving Size: makes about 9-10 oz drink

Number of Servings: 1

Recipe submitted by SparkPeople user CASSSHA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 91.7
Total Fat: 0.2 g
Cholesterol: 1.7 mg
Sodium: 38.4 mg
Total Carbs: 19.6 g
Dietary Fiber: 1.3 g
Protein: 3.0 g

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