Tomato Cucumber Relish for Falafel
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1/2 cup chopped tomato 1/2 cup chopped cucumber1/3 cup Fat Free plain yogurt1/4 cup frest mint leaves, or 1/2 tsp dried mint leavesSalt & pepper to taste (salt not incl in sodium count)
Combine in a small bowl. Season with salt & pepper to taste. Serve with Falafel.
I doubled the recipe and used 2 Roma tomatoes and 1 peeled and seeded cucumber.
Recipe as shown is 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MIFFLIN.
I doubled the recipe and used 2 Roma tomatoes and 1 peeled and seeded cucumber.
Recipe as shown is 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MIFFLIN.
Nutritional Info Amount Per Serving
- Calories: 38.9
- Total Fat: 0.8 g
- Cholesterol: 2.4 mg
- Sodium: 33.0 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 0.7 g
- Protein: 2.7 g
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