Vegetarian Sloppy Joes (TVP)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 Tbsp olive oil1 onion, chopped1/2 pepper, chopped1/2 Tbsp. chili powder4 oz. tomato sauce1/4 cup BBQ sauce 2 Tbsp. ketchup2 tsp. mustard3/4 cup TVP3/4 cup boiling waterSalt & pepper to taste
Saute onion and pepper in oil for approx. 5 minutes.
Add all other ingredients. Simmer for about 20 minutes. (TVP will absorb the water and soak up the flavor of the sauce.)
Number of Servings: 4
Recipe submitted by SparkPeople user TEKAGIRL.
Add all other ingredients. Simmer for about 20 minutes. (TVP will absorb the water and soak up the flavor of the sauce.)
Number of Servings: 4
Recipe submitted by SparkPeople user TEKAGIRL.
Nutritional Info Amount Per Serving
- Calories: 135.5
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 609.4 mg
- Total Carbs: 15.1 g
- Dietary Fiber: 4.4 g
- Protein: 10.5 g
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