Delicious Green Smoothie

Name: Delicious Green Smoothie Recipe
Yield: 1
Ingredients: 1 cup fresh spinach; 1 cup peeled & sliced carrots; 2 medium apples

Number of Servings: 1

Ingredients

1 cup fresh spinach1 cup peeled & sliced carrots2 medium apples

Directions

Throw all ingredients in blender, mix week & enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MINDYH1983.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 219.4
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 112.0 mg
Total Carbs: 57.4 g
Dietary Fiber: 14.2 g
Protein: 2.0 g

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