Fish Congee
- Number of Servings: 2
Ingredients
Directions
Serving Size: makes 2-3 large bowls
Number of Servings: 2
Recipe submitted by SparkPeople user PAINTWEAVER.
White Rice, short grain, .75 cup (remove)Water, tap, 4 cup (8 fl oz) (remove)*Salt (table), 2 tsp (remove)*sweet yellow onion, raw (1 medium onion), .5 serving (remove)Mushrooms, fresh, 1 cup, pieces or slices (remove)Haddock (fish), 1 fillet (remove)Ginger Root, 5 slices (1" dia) (remove)
Serving Size: makes 2-3 large bowls
Number of Servings: 2
Recipe submitted by SparkPeople user PAINTWEAVER.
Nutritional Info Amount Per Serving
- Calories: 201.7
- Total Fat: 1.0 g
- Cholesterol: 55.0 mg
- Sodium: 2,402.2 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 1.3 g
- Protein: 21.6 g
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