Lava Carrot Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/2 c. flour1/4 c. ground flax 1/4 c. wheat germ2 tsp baking sodapinch of salt2/3 c brown sugar, packed2 eggs1/3 cup canola oil1/4 c. raisins1/2 c. chopped walnuts1/2 c. diced pineapple
Pre-heat oven to 350 F.
Place liners in muffin pan (12).
Combine dry ingredients, including brown sugar in large bowl.
Beat eggs and canola oil until smooth.
Combine eggs/oil with dry ingredients, mix just until incorporated.
Stir in raisins, walnuts and pineapple.
Spoon mixture into muffin cups. Bake at 350 F. Check in 20 min. Bakes in 22-28 min.
Serving Size: Makes 12 standard sized muffins
Number of Servings: 1
Recipe submitted by SparkPeople user LAURAT77.
Place liners in muffin pan (12).
Combine dry ingredients, including brown sugar in large bowl.
Beat eggs and canola oil until smooth.
Combine eggs/oil with dry ingredients, mix just until incorporated.
Stir in raisins, walnuts and pineapple.
Spoon mixture into muffin cups. Bake at 350 F. Check in 20 min. Bakes in 22-28 min.
Serving Size: Makes 12 standard sized muffins
Number of Servings: 1
Recipe submitted by SparkPeople user LAURAT77.
Nutritional Info Amount Per Serving
- Calories: 2,345.3
- Total Fat: 122.6 g
- Cholesterol: 370.0 mg
- Sodium: 1,502.8 mg
- Total Carbs: 308.3 g
- Dietary Fiber: 26.8 g
- Protein: 42.0 g
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