apple Cranberry Quinoa

Name: apple Cranberry Quinoa Recipe
Yield: 6
Ingredients: cook 1 cup Quinoa in 2 cups of water; while warm add diced apple; zest and juice of i orange; 1/3 cup dried cranberries; 1/3 cup chopped pecans (or walnuts); 1 teaspoon ground cinnamon; 2 teaspoons coconut oil; 1 Tbsp Agave Nectar; makes 6 servings

Number of Servings: 6

Ingredients

cook 1 cup Quinoa in 2 cups of waterwhile warm add diced applezest and juice of i orange1/3 cup dried cranberries1/3 cup chopped pecans (or walnuts)1 teaspoon ground cinnamon2 teaspoons coconut oil1 Tbsp Agave Nectarmakes 6 servings

Directions

Serving Size: makes 6 servings of 2/3 cup

Number of Servings: 6

Recipe submitted by SparkPeople user PEGGYWOLFMAMA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 223.4
Total Fat: 8.3 g
Cholesterol: 0.0 mg
Sodium: 1.2 mg
Total Carbs: 34.6 g
Dietary Fiber: 3.9 g
Protein: 4.8 g

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