Mashed Onion Potatoes

Name: Mashed Onion Potatoes Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Ingredients: 4 medium red potatoes; 1/2 cup chopped onion; 3tsp margarine; 1 tsp olive oil; 3 cloves garlic minced; 1/4 cup skim milk; salt and pepper

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 medium red potatoes1/2 cup chopped onion3tsp margarine1 tsp olive oil3 cloves garlic minced1/4 cup skim milksalt and pepper

Directions

Clean and cut potatoes in small pieces. Place in 2 quart pot with the onion and cover with water. Bring to boil and cover until cooked. While potatoes and onions cook, sauteed garlic in olive oil. When potatoes and onions are tender, drain most of the water from the pan and mash potatoes with a potato masher. Add milk, margarine and sauteed garlic. Season with salt and pepper.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BETTYO57.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 159.4
Total Fat: 5.0 g
Cholesterol: 0.4 mg
Sodium: 407.4 mg
Total Carbs: 25.6 g
Dietary Fiber: 2.8 g
Protein: 3.7 g

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