Grilled Peanut Butter and Jelly
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Slices of Light Bread (I like Sara Lee Delightful Multigrain bread - 45 cals per slice)2 tsp Light Butter Spread, divided (I like Brommel & Brown)1 T Reduced Fat Peanut Butter1 T Sugar-Free Jelly (I like Smuckers Strawberry)
1. Make a peanut butter and jelly sandwich.
2. Spread the top of the sandwich with one teaspoon of the butter.
3. Place the sandwich butter side down on a pan on low-medium heat.
4. While sandwich is cooking, spread the other teaspoon of butter on the top of the sandwich.
5. When sandwich is golden brown on the bottom, flip the sandwich over and cook the other side.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LJERDAK.
2. Spread the top of the sandwich with one teaspoon of the butter.
3. Place the sandwich butter side down on a pan on low-medium heat.
4. While sandwich is cooking, spread the other teaspoon of butter on the top of the sandwich.
5. When sandwich is golden brown on the bottom, flip the sandwich over and cook the other side.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user LJERDAK.
Nutritional Info Amount Per Serving
- Calories: 220.2
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 365.3 mg
- Total Carbs: 30.5 g
- Dietary Fiber: 5.0 g
- Protein: 9.5 g
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